Yoga Sessions
I offer upbeat and enjoyable Anusara yoga sessions that are easy to follow. In my classes, you can anticipate gentle guidance on alignment, along with the occasional incorporation of props. Anusara yoga places a strong emphasis on alignment, aiming to assist students in discovering a more grounded center of being.
​
My objectives revolve around creating a welcoming and accessible yoga experience for both beginners and seasoned yogis.
​
I believe that yoga can benefit every single person.
No matter your shape, age, or gender. Yoga is for everyone!
Sunrise Yoga
Embark on a transformative journey with My Sunrise Yoga class at the easternmost point of the United States!
Experience tranquility as you practice against the sunrise over the Caribbean Sea. I will guide you through poses, breathwork, and meditation, fostering a perfect balance of physical and mental well-being.
Anusara Yoga
Embark on a transformative journey with my Anusara Yoga classes, seamlessly blending timeless wisdom with heart-centered practice. Discover the profound mind-body connection, fostering balance and inner peace.
Join me in a welcoming space for all levels and experience the blissful union of yoga. Awaken your spirit and nurture your body with Anusara Yoga.
